Shorinji Kempo utilizes two main catagories of techniques: Goho and Juho

Goho refers to the positive or “hard” system of techniques, and includes punching, striking, kicking, and blocking movements. The emphasis of Goho is on accurate and rapid counterattacks to an opponent’s weak points. To see more Goho pictures, click here.

Juho refers to the “soft” system of techniques, and includes eluding, twisting, pinning, joint reverses, and throwing techniques.  Juho techniques rely upon “capturing” an opponent’s balance or causing acute pain without injury (i.e. pain compliance techniques).  Juho complements the Goho system well since it allows a Shorinji Kempo practicioner to deal with close range attacks and grabs.   To see more Juho pictures, click here.

Shorinji Kempo combines Goho and Juho to form an effective defense against multiple opponents:

SHORINJI KEMPO is a registered Service Mark with the US Patent and Trade Mark Office; registration number 1452552, serial number 73448050. The KEN symbol is also registered; registeration number 1529652, serial number 73670970. The use of the name and symbol are protected under the law, and restricted.  All other content is copyrighted in 2009 by Shorinji Kempo San Francisco.